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Health Awareness Program Empowers Students

Jan 25 2024

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Chirayu National Hospital & Medical Institute Pvt. Ltd. took a proactive step towards community welfare by orchestrating a comprehensive Health Awareness Program at Minar High School in Basundhara, Kathmandu, on Thursday, January 25, 2024. Aligned with Chirayu Hospital's Corporate Social Responsibility (CSR) program, the initiative aimed to instill health consciousness among school students and equip them with knowledge for a healthier future.

Attended by 42 students from classes 8, 9, and 10, the program delved into various crucial health-related topics under the overarching theme of "Promoting Health Awareness in Local School Communities," with a specific focus on "Empowering Students for a Healthier Future.”

Balanced Nutrition formed the cornerstone of the discussion, emphasizing the significance of a well-rounded diet. The session covered essential aspects, including macronutrients, micronutrients, hydration, portion control, and the importance of moderation and variety in food choices.

Another pivotal topic was the Importance & Benefit of Exercise, where the students were enlightened about the critical role of regular physical activity in maintaining overall well-being.

Proper Hygiene took center stage, stressing the importance of maintaining cleanliness and adopting proper hygiene practices for sustained good health.

In addressing Disease Prevention, the program provided valuable insights into preventive measures against common illnesses, empowering students with the knowledge to safeguard their health.

The interconnection between Physical & Mental Health was explored, advocating for a holistic approach to well-being, recognizing the intricate relationship between mind and body.

Equipping students with tools for everyday life, the session on Stress Management provided effective strategies for dealing with stress, a fundamental aspect of maintaining overall health.

The significance of Health Professionals and Services was underscored, encouraging students to seek professional healthcare services when needed, promoting a proactive approach to well-being.

A visually engaging Video Show on Related Topics enhanced understanding and engagement, making the learning experience more interactive and memorable.

Chirayu National Hospital's commitment to community health was encapsulated in Chirayu’s Message, delivered by the knowledgeable and experienced trainer, Mr. Yubraj Paudel. His expertise added depth to the program, emphasizing the institution's dedication to the well-being of the local community.

The program concluded with a Question & Answer Session, allowing students to actively participate, seek clarification, and deepen their understanding of the health-related topics discussed.

Special appreciation was extended to the school leadership, with heartfelt thanks to the Principal, Mr. Krishna Prajapati, and Vice Principal, Miss Nirjana Shrestha, for their invaluable support in facilitating this insightful and empowering health awareness initiative.

Chirayu Hospital's Health Awareness Program at Minar High School, led by Mr. Yubraj Paudel, stands as a testament to the institution's commitment to fostering a healthier society by extending its expertise beyond medical care to actively contribute to community education and awareness. The initiative aims to empower the next generation with the knowledge and skills necessary for a healthier and more informed future.